Eight Things You Should Know When Buying Transport Containers

Tough occasions contact for tough individuals. Be 1 or be a victim. It's up to you and no one else. I guess the best way to show this is the old Vince Lombardi saying - "Get utilized to the pain of self-discipline or get used to the discomfort of disappointment." Self-discipline now will mitigate a fantastic offer of the disappointment that is on the horizon.

While at your location, your pet ought to always activity a unique identification tag apart from the normal one. Be sure to mark this tag with the pet's title, your title, the person to make get in touch with with at the destination, the person's phone number, and a destination deal with. This will assist you get in contact with the pet in situation it's divided. A foolproof way is to have the pet micro-chipped. Animal clinics, humane societies, kennels, and shelters all more than use scanners that can read the implanted chips. This will assist you reunite with your misplaced pet. Here's great information! Microchip procedures are harmless, quick and inexpensive.

shipping containers come in a selection of materials: wooden, metal and plastic. Steel containers are, nevertheless, the most typical because their heavy steel sides maintain out a host of threats: burglars, rats, and termites. These models are sometimes more costly, but their powerful metal building does the obligation you need from a container.

Number 7 is each great and poor. Number seven is really made with renewable sources. You can't recycle them, but you can effortlessly compost them because they will break down. The poor component is that some of these include BPA, which is connected to heart disease and shipping container obesity.

Storage PODS arrive in different sizes. This makes it easier for you to find one that will house all the goods that you might require stored. They can hold anywhere from five,000lbs and up. Becoming safe and climate resistant are 1 of the greatest benefits of these storage containers. You are the only key holder and you will need the key just to open up the rolling steel doorway. Steel and aluminum are just two of the durable materials these storage models are produced of which makes them able of withstanding powerful winds and maintaining out rain.

H2o is, easily, the quantity-1 should have meals merchandise. Drinking water is actually essential to almost each residing becoming. We human beings possess a day-to-day requirement for it. Make certain you carry adequate amount regular water for your getaway. The typical problems individuals operate into is: big drinking water rent containers. Basically anyone can have a right bottle. It may be a jug or numerous water bottles that you will find effortlessly carried around or on your backpacks, it's your choice. You should to keep those water containers handy when you find your self out there discovering and having the time of your life.

I don't think a working day goes by where I don't use my colander. They are fast and efficient when it arrives to draining pasta and vegetables or even french fries. Don't believe you can just keep a lid on a pot and pour out the extra water without using your colander. The "hold the include and just pour the water" technique is not only ineffective, you can burn up yourself with steam. It will take you far much more time to deal with a burn or injury than if you experienced used the colander in the initial place.

Have fun with the process and appreciate your self. Get the family or some friends together and spend the afternoon operating on it. All it takes is a few good strong attempts. Purchase some pizzas or celebrate and go out for supper afterwards. In the end following all the planning your not sure exactly where to begin just begin anyhow and you will find the procedure consider form as you go. Keep shifting forward and do not be frightened to make modifications as you go, but do not get too caught up trying to make it ideal.

Benefits Of Hcg Injections

The HCG diet plan plan is among the more expensive diet programs around, definitely much more costly than the usual exercise and VLCD weight reduction programs. There are others much more expensive, of course, especially these recommending taking of supplements. In terms of results, nevertheless, it may actually be the least expensive. Think about the following: (one) it promises to drop one to two pounds of excess weight on a daily foundation. (two) It promises to assist sustain your new weight forever. Compare this to other applications which demand that you do every day hcg drops online strenuous workouts whilst permitting you only minimal lbs misplaced and you know that the HCG plan is a lot less expensive.

Although insufficient exercise and eating in extreme amounts were obviously confirmed as causes for additional weight, Dr. Simeons found that these are not the only leads to. His research obviously proved that even demanding bodily physical exercise and strict diet weren't adequate to aid many individuals to burn up body fat quick. Then, Dr. Simeons started integrating hcg drops (injections back again then) into a severe calorie-deficient diet plan of just 500 energy for each day, restricted to specific diet.

Blaming it on a lack of understanding of the general guidelines would be near not possible. It isso immediate and simple. It is the reason that some use the descriptive word, "easy" to the diet drops. The word refers to an simplicity of understanding much more than the simplicity of actually subsequent the stringent diet plan strategy. Most would not call it easy in reference to following the stringent protocol.

The acronym HCG refers to Human Chorionic Gonadotropin. It's a hormone that's utilized to inspire the manufacture of progesterone-a steroid hormone. Typically the cells that type the placenta are the initial to produce HCG. Secondly, our pituitary glands(a pea-sized gland)also create HCG. Also, a lady's body types HCG during her pregnancy.

Even you're not on diet, consuming drinking water is essential to anybody so they won't be dehydrated. If you're preparing to consume sodas or alcohol which is fairly high in sugar, don't do it. By becoming hydrated, you can feel much less hungry. Drinking drinking water is one significant part of the hcg diet drops.

You can make oneself an iced espresso with Stevia. It's not pretty like Starbucks, but you can check that. Also you might like to need your handful of strawberries and make a smoothie to drink. Just consist of regular drinking drinking water, ice and Stevia in your blender. You gained't even be dishonest!

Keeping a food log where you keep monitor of what you consume every working day is an superb way to stay on track with your weight reduction plan irrespective of the type. Research studies have proven that dieters who stored a meals log or excess weight loss diary misplaced more excess weight than these who were dieting but not maintaining track of what they ate.

Interior Design Living Space Ideas

Puppies and dogs are great animals to have about the home but at times they can be a small more than one can deal with. That is why canine obedience coaching can be a great whether you've received a active family or just an sofas unruly dog. Canine daycare was invented so that proprietors could give their animals a working day of fun as well as a split for themselves as nicely. On top of controlling your animals attitude there is usually a make a difference of appearance as nicely. Pet stylists can be a significant assist to your canine too, whether it's a hard to deal with coat or a large fluff ball of enjoyable, your canine will surely be taken of.

Wallpapers. For starters, you do not need to cover every wall in your house with wallpaper. Determine which locations in the house lend themselves nicely to wallpaper-one of the most typical wallpaper locations is the bedroom. The wallpaper designs must match the theme you are attempting to pull off. If you have paint that goes nicely with your wallpaper style, use both with each other to produce a contrasting however fascinating aesthetic for the space.

The typical person sends about a third of their lifestyle sleeping. It is essential to maintain good posture when lying down. You ought to by no means sleep on your abdomen. This is poor for the backbone. It will cause rotation of the spine and trigger misaligned joints. It is essential to maintain the normal curves of the spine when lying down. When sleeping on your side, slightly bending your knees and placing a pillow between your knees can help to consider stress off your low back again.

Given the rustics of the cabin lodging, most people decide to simply stay in by the cozy fire and relaxation. Whatever you select, it is not likely the beautiful surroundings will not tempt you out. Coming back again to a cozy cabin appears like a present. Gathering about the fireplace with a sip of drink is a fantastic opportunity to share some high quality time with your friends or the ones you adore.

There is no ambiguity concerning it that you can definitely add a visual elegance of your room by such as a fashionable couch set. Chesterfield sofas are pretty well favored. Lots of people are opting for this furniture, as they are calming and contented. These things come in common shapes. This is designed in the company of tufted back and high arms, which boosts its prettiness to great point. Some sofas get there with cushions and some with no cushions. It's your choice. If you want the couch with cushion, you can converse with the staff. This kind of sofas are made up of leather-based. It offers an old-library, glossy seem.

There are lots of retailers that sell these online. Some of them run discounts and coupon codes and some of them simply have low prices. A few provide totally free shipping, and if you require to return your buy - return transport is totally free as well.

If you are a late riser who enjoys darkness in the bed room during the day, think about painting your partitions a semi-darkish shade and complementing them with drapes that are 1 shade lighter. This provides a nicely-coordinated distinction in colour as opposed to the clashing look of light partitions with darkish curtains.

George Nelson Impressed Marshmallow Sofa Just for enjoyable, this one is listed. It may not be the most comfy of all those out there but it sure would look fantastic in some contemporary family members space someplace. It is known most for its multi-colored upholstery and its distinctive construction.

Finding The Ideal Loved Ones Existence Insurance Policies Company

The fact is that lifestyle insurance coverage for more than 50 can be intimidating. No one really needs to think about the reality that they are mortal, but two items are specified in life. Every single physique is born, and every single body will one particular day say goodbye to this entire world. That is why it handles for over fifty is incredibly critical. It becomes essential to life insurance quotes uncover out about the existence insurance policy go over for over 50.

Of training course, if you are critical about inexpensive living, you'll give up the sodas and the bottled drinking water. It costs a great deal much less to set up a water purifier and bottle your personal at house. Try to figure out other ways to conserve grocery income.

What is retention/turnover, how is morale, is there a lot of additional time paid out, what's the culture like, how is creation, what does work efficiency seem like, how is the stock carrying out, and what does all the other monetary stuff search like?

The average value quoted by the top blood banking organizations combines an upfront payment, together with more compact yearly storage charges, and other miscellaneous fees. The regular upfront payment ranges from $1,000 to $2,000, and the annual storage costs variety from $100 to $150.

Make certain that your finances are nicely guarded. Absolutely everyone, regardless of whether or not they have children, must have a will. Assessment it routinely and update it as you have children or purchase lengthy-phrase, large-ticket products.

For case in point if you purchase LIC Jeevan Anand endowment plan of Rs.two,500,000 for twenty five several years you conclude up spending near to Rs.one deficiency for every calendar year whilst for a term plan you will need to spend just Rs.5600. The remaining sum if you spend in mutual fund by way of systematic program you can fetch significantly a lot more return than what your insurance coverage organization will get for you. So up coming time when an insurance policy agent calls you do question him about the term insurance policies prepare he can supply to you and the odds are you will in no way get the get in touch with yet again.

In purchase to make the alter to cheap living, you need to build some priorities; things that you will keep and factors that you will give up. Issues that you need to hold consist of well being, automobile, property and life insurance. Not possessing any of those will expense you much more in the lengthy-operate, but you can usually shop about to help save money on these objects.

Of system this spam e mail, titled: "Are You All set to Die?" was an ad for funeral planning and was inquiring me to click on a website link to another webpage-ah, you know the type. I didn't click on via but I did do some additional investigation.

Finally, you can just take a search at insurance coverage comparison look for engines. Again, there are a good deal of these that you can choose from. These look for engines operate by permitting you to find out which organizations can provide you the best deal in terms of value and protect obtainable. By performing this you are a lot more likely to get the ideal offer for you than if you ended up to just go by word of mouth.

Flower Garden Design For Beginners

If you're considering about starting a backyard, the first factor you require to think about is the type of backyard you want and how much function you want to place into it. There are a number of choices to select from depending on your choice. Do you like Bouquets, or would you rather be in a position to consume what you develop. By narrowing it down, your gardening encounter will be easier on yourself and the vegetation. If all your vegetation are similar, then it shouldn't be extremely hard to treatment for them all. So right here are some garden suggestions for you to select from.

One type of plant you can use for your future backyard is perennial plants. A perennial can reside for more than two years. This plant usually grows and blooms throughout the spring and summer time, and then die every autumn and winter; it then returns in the spring from its root-inventory. For a beautiful backyard, you can get aromatic, flowering perennials. For you to get some perennial flower garden style ideas, you have to know some types of the plant.

Dont assume that you should total your whole landscaping venture at one time. Dividing your venture into several actions that can be completed more than a number of many years will not only make your venture more manageable, but will also conserve you the money you would have paid out in interest if you took out a mortgage to total the venture in 1 go.

However, you don't have to be restricted to rock gardens and cactus vegetation to be xeriscape gardener. You can also use xeriscape methods with more conventional bouquets and grasses. To do this, you simply require to choose which species of vegetation you will use more cautiously, and then plan your irrigation.

In the yard there's the significant job of raking leaves. These are great both in the compost pile or as immediate mulch on the garden. perennial flowers might be smothered by a hefty layer of mulch, nevertheless. Also, wait around to prune your trees till later in the winter.

If your house requirements an outdoors makeover, but you can't pay for to dish out the cash for new siding or elaborate landscaping, try sprucing up your current flowerbeds. Go stand in your street or driveway and look at your home. What is the initial factor you see? Chances are, you notice the negative issues initial, such as pale paint or siding. Lively colours of bouquets and plants can assist draw the eye absent from the negative things.

Hardy cyclamen are perennial flower sure to delight you. Whether or not they will ward off bad climate or bestow mysterious advantages is doubtful. But I believe that if you plant some in your backyard and become beguiled by their elegance, you will still return safely indoors.

Las Vegas Gambling Tips!

The Excalibur Hotel & On line casino opened in 1990 with 4,008 rooms and was 1 of the authentic themed resorts on the Las Vegas Strip. The medieval theme can not be denied with the white castle jetting up into the sky surround by the two room towers on both aspect, Camelot roaming the vacation resort and a reside medieval dinner show. And don't allow the reality that Excalibur is nearly twenty years old concern you, the vacation resort has recently gone through an extensive renovation.

Stop Loss - understand if money preservation is priority. You would not want to follow an guidance that will trigger you significant losses. When the chips are down, there must be an exit strategy. This is simple to place by going via the website. Is the web site emphasizing much more on earnings or on capital preservation?

The canon vixia hf200, with two memory card slots, provides unsurpassed Stunning Picture High quality. The Canon superlative imaging technologies helps provide video clip and 8 mega pixel pictures with incredible depth and lifestyle like colour!

True affiliate internet online casino bonus advertising is all about the painstaking process of looking for little pockets of hungry purchasers known as marketplace niches, then fulfilling these marketplaces with products that match the selected niche and lastly choosing various methods to promote these products to attract that hungry swarm of clients to buy the goods.

Blackjack-followers can entertain on their own with "21", 1 of America's most well-liked casino video games. Spanish 21 is the greatest blackjack variation, exactly where the blackjack game is mixed with the numerous payoffs of a slot machine. This on line casino resort even has 5 spot tables exclusive to Resorts! And of program you can play poker in many variants like five card poker (Caribbean Stud Poker, Allow It Trip), Three Card Poker, Pai Gow Poker and Texas Maintain 'Em. It goes with out stating that Craps and Roulette are among these exhilirating gambling games, not only of chance but which take knowledge of reasoning included in this, as within every fantastic on line casino.

Structure of the rake - Essentially a great poker space on-line will consider a honest and reasonable share of the space's revenue. That is how the poker space makes its cash. Usually look to see if the website has any grievances against them about this problem.

Autocarts are basically utility carts that have a pivoting base. They are great for storing issues in automobiles. Tradespersons use these gadgets to have gear, tools, and various provides. They are successfully transportable truck boxes or buying carts that can be transported.

If you go to New Zealand, go forward and take a working day or two to explore Auckland. Following all, you've arrive a long, long way. And, Auckland is quite a famous metropolis. Just don't anticipate something wild or out of the ordinary. You'll be in for a large disappointment.

The Hosta Is A Preferred Shade-Loving Perennial

Harvesting veggies should be in complete perennial plants swing in August, but if you haven't started your backyard, there is still time to enjoy a healthy crop of veggies and annuals if planted now in Southern California.

We have lived in our house for 18 many years and have cultivated an "English" garden kind look. This means that we have numerous perennials interspersed with annuals. Also, I'm a big believer in leaving things to develop and seeing what it is. Heck, I don't pull weeds till I know for certain they're weeds. Sometimes creeping jenny is all more than the location before I decide I just have to pull it out, even if it does have cute, white flowers. I haven't had to plant big sunflowers for three years because they just maintain coming back again, in the same place by our garage. These are supposed to be annuals, nevertheless, for some purpose they have turn out to be perennial.

I am passionate about reworking traditional retirement from a time period of decrease and squandered potential into a fulfilling phase of life driven by the energy and wisdom of maturity and on-going engagement in seamless, productive development.

Trees of all shapes and measurements offer shelter for birds. The spreading boughs of hardwood trees make shade on sunny days and block the rain on wet days. Bushes offer comparable shelter near the ground and make good places for birds to hide from danger. The warmest chicken shelter, good for chilly midwinter evenings, is the evergreen tree. Birds can get correct in near the center of the tree and be out of the wind. Just 1 bushy evergreen tree can shelter tons of small birds.

Think about updating your landscaping. Make your yard a location you're proud of and a location that you want to be. The addition of a flower garden will help add color and beauty to your backyard, as will the addition of bouquets placed in containers. perennial flowers are fantastic to use in a in ground garden as they come back again yr following year. Yearly bouquets that flower from spring to drop add colour all season long and a genuine impact when they're positioned in colourful containers about the yard. Maybe you have the space to include a water feature, this kind of as a pond. A pond is easier to put in your yard than you think and possibilities are limitless. There is a great deal of fantastic info on-line and many local garden centers can help you plan and location a water function or pond in your backyard.

Think outside of the box to help conserve your self money, whilst not sacrificing quality. For instance, building and demolition sites are good spots for discovering bricks, and occasionally mulch as well. Botanical facilities, and other locations provide plant sales sometimes too. There are plenty of more options available to you if you strategy.

Consider these suggestions and with your creativity, you are prepared to do the function and be ready for a satisfying outcome that will make you feel happy and happy.

Business Loan - Use Our Company Loan Lender Matching Service

More great information for small businesses that might, while they are still younger, see loans accessible again. I know you've listened to this before, but I believe it is rolling toward the real factor this time. The U.S. Treasury Division, as component of the Obama stimulus plan, will start loaning cash to traders by March 31, 2009, as part of a financial institution rescue fund. Remember that as of October of 2008, in accordance to the National Small Company Association (NSBA), the secondary marketplace for promoting small company loans froze. Now as a lot as 15 billion of the 700 billion in TARP money will be produced accessible for this secondary marketplace. The NSBA is calling for at least three billion of this to buy SBA 7(a) pooled securities.

It is not so easy to get this monetary scheme as norms for this kind of lending strategies are very tough and tedious. To minimal the risk for lenders t is best business loan bad credit to location the collateral towards the borrowed money. Collateral might be in the form of real estate and machinery.

When you think about how a lot you invest at your wedding, it's fun to believe about how you may take a small little bit of that cash and make a distinction in the world. Talk about the significance of collaborating in the bigger neighborhood during your wedding ceremony, emphasize its significance as you make your wedding vows and then live into a lifestyle of working together to make the world a much better place as you reside into your marriage.

Although the authorities is not in the habit of creating financial loans to people they do offer what is known as a "guaranty" to lending institutions. These institutions small business loans because the government agrees to spend back again some of it decreasing the risk to the lenders. In this way small business loans to people whom may not otherwise qualify for a mortgage. There are a great deal of methods to get this funding but the places and application procedure differs by metropolis, condition and county.

Project Luangwa is a charitable consortium of the safari businesses in the Luangwa Valley, home to Mfuwe and the South Luangwa National Park. The project diverts a proportion of the tourism earnings to fund training, vocational training, microloans and other requirements. Flatdogs Camp, a safari business, supports the college; one of its employees noticed the wandering kids and understood he had to assist.

So, why is this good for your personal brand name? It's great simply because it provides you some thing significant to speak about. It provides you something positive to say about your endeavors - especially essential if you are not in the occupation of your desires. It tends to make you a world citizen because you take part - in fact on KIVA you can compete - with groups all more than the location.

Shaw Capital Management and Funding Guide to Business Financial loans from Family & Buddies - Suggestions & Tactics. Helpful guidance for making the most of this Guide. Plan your approach in advance. Think about your ideal mortgage and how it would work, and have these particulars at hand. Be yourself when you approach people for money. Don't attempt to all of a sudden come off like a large company executive. That's most likely to be a turnoff. Don't borrow more than your buddy or relative can pay for to shed. Let them name the last quantity. You don't have to get it all from one person. Concur on terms and formalize the arrangement in writing. If it's a mortgage, this ought to specify an curiosity price, repayment routine and whether the mortgage is secured or not.

What I Believe About Heading Back Again To College

Completing the final classes to make your online degree is an exciting time. It can also be nerve-wracking as you put together for occupation interviews. You may feel unprepared, particularly if you are moving into a new business. Luckily, there are typical job job interview tips that use throughout a selection of fields, even if you're trying to change industries after earning a company degree online or an on-line criminal justice diploma.

2). Don't go to an overbooked doctor. Some physicians will invest much less than 5 minutes medical assistant jobs for each affected person. This is not sufficient time to listen to affected person sonographer salary concerns and effectively assess the problem. If your physician won't invest the essential time to actually assist you, your physician is not good for your health.

Did I appear for the video clip of the Saddam Hussein execution display on the Web? No. But I am 1 of the individuals it was posted for. I am one of the people it was becoming televised to in Pakistan. Catharsis? Proof for the individuals? Nah- that video confirmed 1 of the world's most despicable villains slipping down.

Working as an ice cream truck driver. Similar to operating a hot dog stand, this has the possible to turn out to be extremely lucrative. If you plan on beginning your own ice cream truck business it's suggested that you work for somebody else initial so that you can discover more about the costs involved and the hot places in your area.

Even although the newspaper is readily available, you are medical assistant going to want to make use of the Web for your lookup for medical assistant work. There are online papers that you can find for all over the country. Not only that, but there are a lot of different job posting sites that will have a wide selection of medical assistant jobs to look via. On these websites, you might also have the opportunity to post your resume. This is your opportunity to showcase your very best characteristics, clarify exactly where you would like to function and possibly even specify the quantity of money that you are prepared to function for. There are a great deal of companies that simply look via diagnostic medical sonographer the posted resumes for medical assistants without at any time posting a job to be seen by the common public.

Web Developer - Salary $43000 to $119000. Just as with a software program developer, this area is going to continue to grow considerably. As the Web continues to develop and much more individuals use it, internet developers will be in great need.

I changed course in my career when my mother was diagnosed with cancer. I determined to sign-up with the county and consider the needed exams and track record check in purchase to be outlined as a house well being treatment aide or in house supportive services. I didn't want anybody coming in and attempting to take care of my mother. I knew that no one could do it as nicely as myself. I realized this area of treatment was my real calling in the healthcare area.

I've also had patient's families contact my office about issues with my individuals. Because the patients generally have not signed any sort of authorization for us to talk to their family, there's a great deal of "uh-huh", and "I'll tell the physician". We can't discuss anything about treatment without authorization. But, if you deliver in Mother, or arrive in with her (I'm a gynecologist), and inform me it's Ok while you're here, we can certainly talk about what's taking place on this go to.

"This Won'T Harm A Little Bit" - Just How Unpleasant Is Std Screening?

Why does everybody place off obtaining a STD test? It is probably one of the most important tests you can consider yearly. If you are sexually energetic, you ought to be obtaining it done at least as soon as a yr, if not each six months. With that becoming said, I always get embarrassed when it arrives time to get it carried out. Even although I know I am clean, I nonetheless get paranoid that some thing is heading to come up. So, I try to place it off for as long as I can. It is a foolish worry really; one that I was ready to conquer just to get it behind me.

The factors that fulfilling can typically come at a high cost include the human propensity in the direction of catching an infectious sexually transmitted illness. Allow us to peruse some facts relating to them, lets? There are more than 20 5 various sexually transmitted illnesses and practically twenty million People will turn out to be contaminated with 1 this yr alone. Numerous people who are contaminated with one amongst these twenty 5 sexually transmitted ailments are fully unaware that they are so. This can be a std symptom drawback on the topic of the continuation of these scourges. It is only after testing at a certified STD clinic to find out that you're, in real fact, constructive of 1 that the progression of infection can cease.

Your level of privacy inside middle is actually the most essential issue. All very trustworthy std clinic facilities ensure you are able to remain personal in the complete process. That way, you don't need to to be noticed in the wrong place.

You can actually order your Fast HIV blood vessels test package here. They also provide a ninety nine%25 appropriate oral swab HIV 1 experiment package here. The oral check is Fda authorized and can also only detect HIV-one and not HIV 2. This check out expenses $34. ninety five and results can be bought between twenty and 60 seconds after swabbing the of 1's mouth. All tests contain all material elevated for the test.

Think about this, how are you heading to persuade someone to get examined if you're not ready to do it yourself? In stating this, it's crucial that you are eager to go with each other with your accomplice for screening or greater but, have 1 factor to display as evidence that you just had currently absent to std testing.

I know there will be some mothers and fathers that will criticize me for telling teenagers to go out and get tested for sexually transmitted diseases, without speaking to their parents initial. Nicely, some parents are just ridiculous when it comes to sex and their children. These teens know that they can't even fathom the concept of heading to their parents for solutions concerning sex. Instead of using treatment of it, they just act as if it does not exist. Sadly, that is a lot more harmful then great. Go get tested whether or not they want you to or not.

Aside from getting examined in personal facilities, you can also get personal Chlamydia testing right at the ease and comfort of your own home. There are now available testing kits that you can buy in healthcare shops and via the web. You can perform the tests on your own and discover out the outcomes for your self. The only setback to this is that if you do test good for any of the diseases, you would nonetheless need to speak with an expert regarding the medicine and treatment that would be needed.